Hardcore meditators explorer class. Over three weeks, 1.5 hours a week. We learn how malas help us to focus, which mantras for what and why some seem more powerful than others. We learn elementary hand mudras,…
Hardcore meditators explorer class. Over three weeks, 1.5 hours a week. We learn how malas help us to focus, which mantras for what and why some seem more powerful than others. We learn elementary hand mudras,…