Unlock all that is within
ENERGY HEALING
Our body holds our emotions, it will speak for or in spite of us
Connect back to your first language. Learn to read the signals in your body, identify issues in your tissues, then choose whether to clear, remove, or let them pass through. This is what I teach.
Do you know your energy body? This is the place I start from, helping you master this first step of transformation and healing.
We all need a life long system of integrated wellness
The regular practice of yoga reinforces the connection of our layers or koshas, emotional, spiritual, physical. Find a yoga practice that is uniquely yours to see you through your whole life.
Learn yoga for its energy aum-some benefit – the preparation of a body that becomes a conduit for the universe and from which your soul will speak.
Bootcamp, Pilates and FITT keep your physical body in shape, and make you feel good. Yoga makes you strong and flexible, mind body and soul.
Transformation and healing can only be initiated by you, not done to you, and it is generally a life long journey.
Life has road bumps, some of them so momentous you may not be sure you will ever feel open and free again. I know your potential to heal is literally and metaphorically out of this world.
I will guide you in ancient and not so ancient mind/body/soul processes which remove un-useful patterns, deal with those hungry ghosts. You will replace them with loving kindness tools that are life long, not just for the session with me.
Where do these pieces of magic come from? Wu-Xing (the way of the five elements), yoga, meditation, existential psychotherapy, and a ‘whole brain’ balancing tool known as Psych-K. The answer is never 1, nor is 2. It is often the sum of many.
You are a miracle with endless possibilities, what you need to transform, to heal is already inside you.
